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1) Stay hydrated: the importance of drinking plenty of water can not be stressed enough. Drinking enough water helps in improving sleep quality. It hydrates the skin and increases skin elasticity. It improves blood flow to support healthy and glowing skin. 2) Cleanse, tone and moisturize: Cleansing is important to get rid of dirt and makeup from the skin. Toning helps to balance the pH of the skin after the cleansing process. Moisturizing keeps the skin hydrated and prevents skin irritation. 3) Exfoliate: scrubs are known for exfoliating effects. Exfoliation helps other products to penetrate into the skin. It is necessary to exfoliate once or twice a week. Scrubs can be found in the market. An easy turmeric scrub include the mixture of 1 cup of granulated or brown sugar, 2 tablespoons of turmeric powder, 1/4 cup of almond oil, and 4 drops of vitamin E oil. 4) Sunscreen: Sunscreen should be used regularly. It doesn’t necessarily have to be used only when you’re going outside. It should be used indoor too. 5) Consistency: On the journey to an healthy and glowing skin, consistency is the key. Look for a routine you can stick to. 6) Sleep well: Have enough rest. Stress has its effect on the skin. 7)Make sure the skincare products you purchase do not have ingredients that your skin react to. 8)Eat healthy 9)Exercise often

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71 thoughts on “Beauty tips”
  1. Exfoliation helps other products to penetrate into the skin. It is necessary to exfoliate once or twice a week. Scrubs can be found in the market. An easy turmeric scrub include the mixture of 1 cup of granulated or brown sugar, 2 tablespoons of turmeric powder, 1/4 cup of almond oil, and 4 drops of vitamin E oil.

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